What is Integrative Gestalt Therapy?
The person as an indivisible whole.
Physical, emotional and mental processes are not seen in isolation, but understood as belonging together.
Wholeness
Body, feeling and thought are understood as belonging together – not as separate parts.
Relationship
The therapeutic relationship is at the centre. Here, individual patterns of relating can be experienced and worked through, and new experiences become possible.
Expression
Alongside conversation, non-verbal expression is encouraged – for example through creative media – to make the unconscious accessible, tangible and integrable.
Perception
Learning to trust and express your own perception – together with developing good self-support – is a central aim.
A holistic, dialogical approach.
Integrative Gestalt Therapy combines concepts of different origins – from psychoanalysis, Gestalt psychology, the philosophy of holism, existentialism and phenomenology to Eastern psychologies – into a holistic, dialogical approach.
The first step.
Call or write to me – I will get back to you as soon as possible to arrange a first session.